H|H Food & Wine

FOOD PORN: Here’s how to make Chia Seeds Sexy **NSFW**

FOOD PORN: Here's how to make Chia Seeds Sexy **NSFW** | HOSPITALITY HEDONIST -SOUTH AFRICAN TRAVEL | FASHION | LIFESTYLE

If you’re looking to ride the health train of Chia Seeds for breakfast this Half naked Peruvian model and chef is probably the easiest way to start.

In the video below you’ll see exactly how Franco Noriega put the “D” in delicious!

See the sexy chef and recipe below.

First, Noriega talks about prepping the main ingredients (berries, coconuts, almond butter and chia seeds). Then, the camera focuses on his blender which he happened to position right next to his prominent package.

Although chia pudding is a vegetarian dish, from the moment the video started, we couldn’t stop staring at his meat. If you want to learn how to make this dish, watch the video below!

Delicious isn’t it? I could happily put that in my mouth!

Chia seeds have become one of the most popular superfoods in the health community. They are easy to digest when prepared properly, and are a very versatile ingredient that adds easily to recipes.

More on Chia Seeds

The reason Chia seeds are so beneficial is due to them being rich in fiber, omega-3 fats, protein, vitamins and minerals such as:

  • Dietary fiber (11g – 42% recommended daily value)
  • Protein (4.4g – 9% RDV)
  • Omega-3 fatty acids (4915 mg)
  • Omega-6 fatty acids (1620 mg)
  • Calcium (77 mg – 18% RDV)
  • Copper (0.1 mg – 3% RDV)
  • Phosphorus (265 mg – 27% RDV)
  • Potassium (44.8 mg – 1% RDV)
  • Zinc (1.0 mg – 7% RDV)

Chia also contains essential fatty acids alpha-linolenic and linoleic acid, mucin, strontium, Vitamins A, B, E, and D, and minerals including sulphur, iron, iodine,  magnesium, manganese, niacin, thiamine, and they are a rich source of anti-oxidants.

Here are some beautiful ways to prepare Chia:

It means so much to me when I see people recreating a recipe of mine.. just like this one by @theplantaction who made overnight Chia oats with a variation of my lemon and ginger cashew cream!! It Looks so so good!!? : This recreation came to me at just the right time.. as that mean girl voice in my head was starting to wonder if any of you out there were actually trying out my recipes and actually liking them!! ? It takes allot of energy and time creating, photographing and styling, as many of you know, and some days I feel just a little deflated by it all.. but when I see that people are enjoying what I create and are being inspired, then to me it makes it all so worthwhile!! ?? So if you do recreate any of my recipes remember to tag me so I can see them and I’ll post my favs? so you can see them too!! Lots of love to you all and Thankyou for all your continued support!! It really does mean so much to me xx Chloe Xxxx : #breakfast #chia #oats #veganfoodshare #vegan #dessert #nourish #nutritious #eatwell #eathealthy #healthyrecipes #healthychoices #plantbased #wholefoods #veganfood #eattherainbow #foodvsco #cashew #ᴏvernightoats #dairyfree #refinedsugarfree #vegetarian #foodnetwork

A photo posted by Chloe (@the_smallseed_) on

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