Veganuary: 5 Places to Eat Vegan in Cape Town

Veganuary officially started in 2014 as a way to encourage, promote, and educate the general public about the benefits of a vegan diet and, since it’s launch, participation in the yearly event has more than doubled each year.

This isn’t all that surprising; in addition to wanting to kick off the new year with a healthy eating goal, climate breakdown is a key factor in more and more people making changes to their diet to help the planet, eat well, and discover creative and interesting ways to cook, without leaning on dairy and meat.

Vegan cooking is an art and for those of us who are used to making meat or dairy the key focus of a meal, is an eye-opening avenue to discover new cooking methods, new ingredients, and your favourite new dishes.

But, if you’re starting out new and in need of some inspiration, visiting a vegan restaurant, or one with a plant-based menu, can be a good way to start the process, see how the pros do it, and get inspired in your own kitchen.

We’ve compiled a list of some of our favourite places to Where to Eat Vegan in Cape Town and do it deliciously;

Lekker Vegan

Lekker Vegan Address: Shop 11A1 Palmhof Shopping Centre, 105 Kloof Street, Gardens; 37 Barrack Street, Corner Harrington and Barrack Streets, Zonnebloem, Cape TownOpening times Monday – Thursday, 10am – 10pm
Friday & Saturday, 10am – 12am
Sunday, 11am – 9pm.
Contact Send a direct message on Instagram or Facebook

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The Pre Weekend Booster is our Sharing Combo on Thursdays. Pick a salad and a wrap and get a portion of sweet potato chips all together for R140. That's more than R42 saved! We have a Lekker Nuggy and a Spicy Beefy Salad. The Lekker Nacho or Nuggy Wrappy are our lunchtime favorites.
A post shared by Lekker Vegan (@lekkervegan) on May 9, 2019 at 2:02am PDT

Raw & Roxy

(UPDATED) Raw & Roxy Address: 38 Hout Street The Corner Of Hout and, Burg St, Cape Town City Centre
Phone: 079 599 6277

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Happy Thursday, green juice is one of the best things to add to your diet, like @odettegomesza who is absolutely glowing. At Raw and Roxy we use spinach, kale, ginger, lemon, apple, cucumber, wheatgrass, celery and aloe vera. Green juices neutralize the acid in the body, balances female hormones, increases energy, clears the skin, ease chronic pain, aids with stress and anxiety, reduces inflammation, alleviate pms, aids with weight loss, detoxifies, rich in B vitamins, magnesium, minerals and chlorophyll. Thanks to @odettegomesza for the picture💕❤️💋💗💚
A post shared by Beatrice Holst (@rawandroxy) on Jan 16, 2020 at 2:30am PST

The Kind Kitchen

The Kind Kitchen Address 252 Albert Rd, Woodstock Brewery, Shop 1, Woodstock, Cape Town

Opening times Tuesday – Friday, 10am – 3pm, 5pm – 8pm
Saturday, 10am – 3pm
Book through DinePlan
Contact 061 526 1358, info@thekindkitchen.co.za

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The Tofu Scramble. – This gluten free beauty is made with extra firm tofu, our signature cream cheese and our gluten free wrap(usually spinach based but butternut pictured here which can be made to order). – Find the recipe to make this vegan delight this holiday season on our YouTube channel or in our IGTV FEED. – Pic by: @claudia.schotman – #TheKindKitchen #instavegan #proveg #vegan #capetown #veganuary #plantbased #happycow #2019diet #vegandiet #instafood #foodie #plantbasediet #VeganForWater #veganfoodshare #govegan #FoodPorn #Eeeeeats #WhatVegansEat #VegansOfIG #InstaYum #BuzzFeast #TheVegansClub #EatTheWorld #FeedFeed #LetsCookVegan #ThriveMags #FoodBlogEats #NoHarmDone
A post shared by The Kind Kitchen (@the_kind_kitchen.co.za) on Dec 18, 2019 at 10:02pm PST

The Sunshine Food Company

The Sunshine Food Company Address Corner Glengarriff and Main Roads, Three Anchor Bay

Opening times Monday – Sunday, 8am – 8pm
Contact 081 825 0925, thesunshinefoodco@gmail.com

https://www.instagram.com/p/B2y2942J2OH/

Plant

Plant Address: 8 Buiten Street, Cape Town (corner Loop Street)
Opening hours: Mondays 10:00 to 17:00, Tuesday to Friday 10:00 to 22:00, Saturdays 09:00 to 15:00
Website: plantcafe.co.za

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I remember when eating out was such an anxiety provoking ordeal. I was spend way too much analyzing menus, deciding what was “safe” to eat and how it would fit into my macro counting app 😑 So much time and energy 🥱 it took a long to be able to now go anywhere – it required me to push myself to go on “challenge outings” as we called it in the ED clinic 😱 It required me to go traveling and to simply adapt to new eating routines and foreign food 🥥 it’s very freeing to be able to go anywhere with friends and family and to enjoy the social aspects of food 🤗 The emotional component of connecting through eating experiences and being able to be present in those experiences are just as important as the food we eat 🙏 Do you experience any anxiety when eating out? ☝️ During this time of the year, most of us eat out more than usual – it’s ok, the body can handle it and it’s a good opportunity to practice intuitive eating and challenging yourself to get out of your comfort zone! 💚💚
A post shared by Francesca Eats Roses 🌹 (@francescaeatsroses) on Dec 22, 2019 at 5:04am PST

Have we left out any of your favourite vegan (or Vegan-friendly) restaurants in Cape Town?

Leave us a comment below or message us on our social pages, we’d love to check them out.

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Veganuary: 5 Places to Eat Vegan in Cape Town

We’ve compiled a list of some of our favourite places to Where to Eat Vegan in Cape Town and do it deliciously;

Lekker Vegan

Raw & Roxy

The Kind Kitchen

The Sunshine Food Company

Plant

Have we left out any of your favourite vegan (or Vegan-friendly) restaurants in Cape Town?

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